眾生無邊誓願度
煩惱無盡誓願斷
法門無量誓願學
佛道無上誓願成

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Dharma Teachings

19 Feb 2019    Tuesday     1st Teach Total 1274

How to Recite Mantras Effectively

In order to gather the mind into meditative concentration (samādhi), when reciting mantras the tone must be drawn out long and low; the pitch should not rise, and there should not be too much melody, so as to avoid stirring up emotional fluctuations in the mind and scattering the thoughts, which makes it difficult for the mind to become still. When meditative power is weak and the mind is scattered, it is hard to memorize what is recited. Before reciting, one should adjust the breathing and take several deep breaths, so that the mind can settle into purity; then one can recite with full concentration. With good meditative power, the effect on memory will be good.

——Master Sheng-Ru's Teachings
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