Observing the Five Aggregates to Cut Through the View of Self (Part 2)
Chapter 3: How to Concretely Contemplate the Five Aggregates (2)
14. How to Contemplate the Breath to Eradicate the View of Self
Question: When practicing meditation, I always fail to enter deep meditative concentration because of the movement of vital energy (qi). Can one contemplate the qi in order to make a breakthrough and eradicate the view of self?