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Meditative concentration is a crucial factor in the practice and realization of the Dharma, one of the important Three Non-Leaking Studies emphasized by the Buddha, and the key to attaining liberating wisdom. Discipline gives rise to concentration, and concentration gives rise to wisdom; without concentration, there is no wisdom. Therefore, to attain liberation, cultivating concentration is an indispensable necessity. For most practitioners today, the bottleneck in their practice lies precisely in meditative concentration. Without proper cultivation of concentration, the mind remains scattered and impure, afflictions cannot be subdued, and one will lack the strength for contemplative practice and examination of the Dharma, thus failing to achieve genuine realization. This book introduces multiple practical methods for cultivating concentration, combining stillness and activity, making it highly applicable, concrete, and flexible. By following these methods, one can swiftly initiate meditative concentration. The book details factors that hinder the arising of concentration and their antidotes, as well as methods for addressing obstacles encountered during concentration practice. Later sections focus specifically on the concrete and effective methods and precautions for investigating the critical phrase (*huatou*) within meditative concentration, along with the correct knowledge and views for awakening in the Chan tradition, addressing how to ensure genuine enlightenment rather than erroneous enlightenment. Additionally, some practical contemplative experiences are shared for learners' reference, aiding them in continually enhancing the quality of their practice and realization, ensuring genuine realization of the Dharma and the attainment of true wisdom.
