眾生無邊誓願度
煩惱無盡誓願斷
法門無量誓願學
佛道無上誓願成

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Dharma Teachings

19 Feb 2019    Tuesday     1st Teach Total 1274

How to Chant Mantras Effectively

To subdue the mind and attain concentration while reciting mantras, the tone must be drawn out and low, without raising the pitch or excessive melody, to avoid triggering emotional fluctuations within the heart, mental agitation, and difficulty achieving stillness. With insufficient concentration and a scattered mind, recitation becomes hard to remember. Before reciting, adjust your breathing by taking several deep breaths; this will help calm the mind. Then, with focused attention and strong concentration, the effectiveness of memorization will improve.

——Master Sheng-Ru's Teachings
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